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Estimates based on 2026 annual rates
41
37
0
As of today, Trinidad and Tobago has approximately 1,513,268 people. Estimated births today: 41; deaths: 37.
Watch Trinidad and Tobago's population change in real time. These counters estimate births, deaths, and migration activity every second based on annual demographic rates.
| # | City | Region | Population | Area (km²) | Density |
|---|---|---|---|---|---|
| 1 | Port of Spain★ Capital | San Juan-Laventille | 477.9K | 153 | 3,124 |
| 2 | Chaguanas | Chaguanas | 116.2K | 44 | 2,630 |
| 3 | San Fernando | San Fernando | 96.8K | 37 | 2,617 |