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Fiji is projected to count 937,282 residents in 2026. That is a 3-fold increase on the 309,514 recorded in 1950. It is growing modestly, at +0.43% a year, adding about 4K people a year. Population density sits at 51 people/km². Half the population is younger than 28.3 years, and the age structure is steadily tilting older: the median is projected to reach 33.3 by 2050. The sexes are close to evenly balanced, at 99 males per 100 females. By 2100, UN projections see it falling to 879,377 (-6% from 2026).
Total population
937,282
Density
51 people/km²
Median age
28.3 years
Growth rate
+0.43%
Fiji's population continues to grow, though at a moderate pace. The population is aging rapidly; median age will rise from 28 in 2026 to 33 by 2050.