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Estimates based on 2026 annual rates
1,041
255
21
As of today, Guatemala has approximately 18,967,978 people. Estimated births today: 1,041; deaths: 255.
Watch Guatemala's population change in real time. These counters estimate births, deaths, and migration activity every second based on annual demographic rates.
| # | City | Region | Population | Area (km²) | Density |
|---|---|---|---|---|---|
| 1 | Ciudad de Guatemala (Guatemala City)★ Capital | Guatemala | 2.86M | 462 | 6,193 |
| 2 | Quetzaltenango | Quezaltenango | 294.1K | 86 | 3,411 |
| 3 | Cobán | Alta Verapaz | 233.3K | 25 | 9,331 |
| 4 | Chimaltenango | Chimaltenango | 179.9K | 27 | 6,763 |
| 5 | Flores | Petén | 149.5K | 26 | 5,751 |
| 6 | San Pedro Sacatepéquez [San Marcos] | San Marcos | 118.9K | 37 | 3,179 |
| 7 | San Pedro Sacatepéquez | Guatemala | 118.7K | 28 | 4,238 |
| 8 | Totonicapán | Totonicapán | 117.4K | 40 | 2,919 |
| 9 | Escuintla | Escuintla | 115.8K | 24 | 4,864 |
| 10 | Santa Lucía Cotzumalguapa | Escuintla | 114.6K | 15 | 7,640 |
| 11 | Mazatenango | Suchitepéquez | 113.2K | 19 | 5,837 |
| 12 | Coatepeque | Quezaltenango | 108.7K | 23 | 4,644 |
| 13 | Antigua Guatemala | Sacatepéquez | 108.4K | 25 | 4,336 |
| 14 | San Pedro Carchá | Alta Verapaz | 107.9K | 12 | 8,990 |
| 15 | Jalapa | Jalapa | 89.6K | 15 | 5,970 |
| 16 | Santa Cruz Barillas | Huehuetenango | 85.8K | 9 | 9,536 |
| 17 | Santa Cruz del Quiché | Quiché | 83.4K | 14 | 5,959 |
| 18 | Sololá - Tz'olöj Ya' | Sololá | 76.9K | 21 | 3,734 |
| 19 | Chiantla | Huehuetenango | 75.6K | 16 | 4,725 |
| 20 | Puerto Barrios | Izabal | 68.3K | 18 | 3,793 |
| 21 | Retalhuleu | Retalhuleu | 66.7K | 12 | 5,380 |
| 22 | Poptún | Petén | 65.5K | 15 | 4,488 |
| 23 | Grufes Sector de Mujere | Guatemala | 65.1K | 9 | 7,239 |
| 24 | Chiquimula | Chiquimula | 65.0K | 11 | 5,806 |
| 25 | Malacatán | San Marcos | 64.6K | 10 | 6,724 |
| 26 | Momostenango | Totonicapán | 63.9K | 16 | 3,896 |
| 27 | Morales | Izabal | 59.3K | 12 | 4,943 |
| 28 | San Pedro Soloma | Huehuetenango | 58.1K | 13 | 4,473 |
| 29 | Jutiapa | Jutiapa | 58.0K | 13 | 4,459 |
| 30 | El Estor | Izabal | 55.6K | 8 | 6,777 |
Population figures are urban agglomerations (the contiguous built-up area), which can be larger than city-proper municipal boundaries.