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In 2026, Poland sees net emigration of 7,971 people, with more leaving than arriving. As of 2024, the foreign-born population stood at around 1.7 million, about 4.5% of the total. Since 1950, it has lost a cumulative 1.2 million people through migration. By 2100, projections point to net emigration.
Net migrants
-7,971
Net migration rate
-0.2 per 1,000 people
Foreign-born population (2024)
1,739,901
Migration flows in Poland are relatively modest. As of 2024, foreign-born residents made up about 4.5% of the population.