Updated continuously for December 14, 2025 at 11:06:22 UTC
377
530
419
As of today, Poland has approximately 37,935,134 people. Estimated births today: 376; deaths: 529.
Watch Poland's population change in real time. These counters estimate births, deaths, and migration activity every second based on annual demographic rates.
These real-time estimates model demographic activity based on annual rates from 2025. The population is declining, changing by about 0.01 people every second.