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In 2026, Mozambique sees net emigration of 55,988 people, with more leaving than arriving. As of 2024, the foreign-born population stood at around 353,143, about 1.0% of the total. Since 1950, it has lost a cumulative 3.0 million people through migration. By 2100, projections point to net emigration.
Net migrants
-55,988
Net migration rate
-1.5 per 1,000 people
Foreign-born population (2024)
353,143
Migration flows in Mozambique are relatively modest. As of 2024, foreign-born residents made up about 1.0% of the population.