#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
#00
View More
Read our Privacy Policy for more information about how we process your data.
You can change your preferences at any time by clicking the cookie icon in the footer.
Estimates based on 2026 annual rates
6,733
1,111
70
As of today, United Republic of Tanzania has approximately 72,563,780 people. Estimated births today: 6,733; deaths: 1,111.
Watch United Republic of Tanzania's population change in real time. These counters estimate births, deaths, and migration activity every second based on annual demographic rates.
| # | City | Region | Population | Area (km²) | Density |
|---|---|---|---|---|---|
| 1 | Dar es Salaam◇ Former Capital/Administrative/Judicial/Economic Center | Dar-Es-Salaam | 8.01M | 924 | 8,672 |
| 2 | Zanzibar City | Zanzibar West | 1.00M | 129 | 7,806 |
| 3 | Mwanza | Mwanza | 986.9K | 186 | 5,300 |
| 4 | Arusha | Arusha | 820.9K | 192 | 4,280 |
| 5 | Mbeya | Mbeya | 550.7K | 108 | 5,090 |
| 6 | Morogoro | Morogoro | 481.3K | 110 | 4,375 |
| 7 | Kigoma | Kigoma | 350.1K | 82 | 4,280 |
| 8 | Moshi | Kilimanjaro | 316.7K | 69 | 4,616 |
| 9 | Tanga | Tanga | 307.0K | 68 | 4,515 |
| 10 | Dodoma★ Capital | Dodoma | 278.1K | 83 | 3,367 |
| 11 | Songea | Ruvuma | 229.9K | 52 | 4,404 |
| 12 | Iringa | Iringa | 206.0K | 51 | 4,038 |
| 13 | Tabora | Tabora | 204.5K | 47 | 4,388 |
| 14 | Musoma | Mara | 199.1K | 56 | 3,543 |
| 15 | Sumbawanga | Rukwa | 188.5K | 41 | 4,575 |
| 16 | Bukoba | Kagera | 181.0K | 33 | 5,420 |
| 17 | Kasulu | Kigoma | 172.7K | 30 | 5,835 |
| 18 | Geita | Geita | 171.3K | 39 | 4,392 |
| 19 | Kahama | Shinyanga | 168.2K | 45 | 3,721 |
| 20 | Tunduma | Mbeya | 166.1K | 24 | 6,809 |
| 21 | Katoro | Geita | 161.0K | 32 | 4,969 |
| 22 | Sengerema | Mwanza | 139.0K | 27 | 5,112 |
| 23 | Mtwara | Mtwara | 133.5K | 37 | 3,569 |
| 24 | Shinyanga | Shinyanga | 130.1K | 31 | 4,168 |
| 25 | Mumigunga | Kigoma | 128.3K | 20 | 6,351 |
| 26 | Singida | Singida | 122.9K | 32 | 3,792 |
| 27 | Mpanda | Katavi | 117.2K | 22 | 5,230 |
| 28 | Ifakara | Morogoro | 115.6K | 16 | 7,049 |
| 29 | Picha Ya Ndege | Pwani | 99.3K | 32 | 3,142 |
| 30 | Mbalizi | Mbeya | 87.7K | 21 | 4,218 |
| 31 | Bunda | Mara | 87.2K | 21 | 4,073 |
| 32 | Marangu | Kilimanjaro | 79.9K | 42 | 1,922 |
| 33 | Masasi | Mtwara | 73.0K | 20 | 3,580 |
| 34 | Nansio | Mwanza | 71.2K | 15 | 4,745 |
| 35 | Vwawa | Mbeya | 70.7K | 16 | 4,531 |
| 36 | Kyela | Mbeya | 69.9K | 16 | 4,366 |
| 37 | Ushirombo | Geita | 68.4K | 16 | 4,383 |
| 38 | Tarime | Mara | 67.5K | 15 | 4,380 |
| 39 | Makambako | Njombe | 61.8K | 22 | 2,784 |
| 40 | Bagamoyo | Pwani | 59.5K | 13 | 4,724 |
| 41 | Nzega | Tabora | 57.4K | 15 | 3,828 |
| 42 | Babati | Manyara | 56.8K | 17 | 3,341 |
| 43 | Ibamba | Geita | 55.8K | 14 | 3,932 |
| 44 | Tunduru | Ruvuma | 54.9K | 12 | 4,428 |
| 45 | Bariadi | Simiyu | 53.0K | 11 | 4,997 |