Myanmar

1950

2026

2100

Myanmar

1950

2026

2100

Myanmar Population Statistics (2026)

What to know

Population in 2026: 55,184,819 people.

Growing at +0.66% per year.

Projected to decline to 49,658,882 by 2100 (-10% from 2026).

Key statistics for 2026

Total population

55,184,819

Density

84 people/km²

Median age

30.4 years

Growth rate

+0.59%

Key terms

Population growth rate: — Annual percentage change in total population size.
Population density: — People per square kilometre of land area.
Median age: — Age at which half the population is younger and half is older.
Sex ratio: — Number of males per 100 females in the population.

The trajectory

Population trajectory

Total population from 1950 to 2100 (projections beyond 2024)

Population structure

How is the population split by gender?

Male and female population with sex ratio trend

No population by gender data available.

In 2026, the sex ratio of 99.0 males per 100 females is close to the global average.

Age structure

What does the age structure look like?

Population distribution by 5-year age groups (Projection)

Density & aging

Density

People per square kilometre

Median age

Age where half the population is younger

In 2026, population density is 84 people per km². The median age is projected to rise by 7 years by 2050, from 29.8 in 2026 to 36.3.

Rate of change

How fast is the population changing?

Annual percentage change in population size

Growth peaked at 2.27% in 1965.

The bottom line

Myanmar's population continues to grow, though at a moderate pace. The population is aging rapidly—median age will rise from 30 in 2026 to 36 by 2050.

Myanmar Population Statistics (2026)

What to know

Population in 2026: 55,184,819 people.

Growing at +0.66% per year.

Projected to decline to 49,658,882 by 2100 (-10% from 2026).

Key statistics for 2026

Total population

55,184,819

Density

84 people/km²

Median age

30.4 years

Growth rate

+0.59%

Key terms

Population growth rate: — Annual percentage change in total population size.
Population density: — People per square kilometre of land area.
Median age: — Age at which half the population is younger and half is older.
Sex ratio: — Number of males per 100 females in the population.

Population structure

How is the population split by gender?

Male and female population with sex ratio trend

No population by gender data available.

In 2026, the sex ratio of 99.0 males per 100 females is close to the global average.

Density & aging

Density

People per square kilometre

Median age

Age where half the population is younger

In 2026, population density is 84 people per km². The median age is projected to rise by 7 years by 2050, from 29.8 in 2026 to 36.3.

Rate of change

How fast is the population changing?

Annual percentage change in population size

Growth peaked at 2.27% in 1965.

The bottom line

Myanmar's population continues to grow, though at a moderate pace. The population is aging rapidly—median age will rise from 30 in 2026 to 36 by 2050.